| September 2024 |
| Fri 20: |
827 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
65.34g |
|
120.02g |
|
-
|
-
|
| Wed 18: |
1297 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
100.92g |
|
149.69g |
|
-
|
-
|
| Mon 16: |
2148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
188.28g |
|
230.74g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
2347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
103.89g |
|
165.27g |
|
177.63g |
|
-
|
-
|
| Wed 10: |
2439 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.13g |
|
177.40g |
|
208.97g |
|
-
|
-
|
| Tue 9: |
2502 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
114.41g |
|
159.86g |
|
203.83g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
2432 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
107.08g |
|
193.00g |
|
161.64g |
|
-
|
-
|
| Thu 16: |
1077 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
78.68g |
|
171.50g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1552 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
118.49g |
|
104.15g |
|
8.30g |
|
-
|
-
|
| Mon 29: |
2889 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
189.59g |
|
239.20g |
|
52.92g |
|
-
|
-
|
| Sat 27: |
2433 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
149.68g |
|
232.11g |
|
32.15g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
970 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
65.36g |
|
43.88g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
975 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
57.37g |
|
96.06g |
|
-
|
-
|
| Mon 7: |
741 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
53.10g |
|
71.20g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
295 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
9.14g |
|
48.10g |
|
-
|
-
|
| Fri 3: |
2388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.67g |
|
220.51g |
|
166.48g |
|
-
|
-
|
| Thu 2: |
2426 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
210.00g |
|
236.38g |
|
-
|
-
|
| Wed 1: |
2641 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
225.29g |
|
245.28g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
2655 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
90.19g |
|
222.04g |
|
226.87g |
|
-
|
-
|
| Mon 27: |
2268 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
214.55g |
|
230.67g |
|
-
|
-
|
