| September 2016 |
| Wed 14: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
7.39g |
|
6.14g |
|
-
|
-
|
| Mon 12: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
10.63g |
|
26.99g |
|
-
|
-
|
| Sun 11: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
13.78g |
|
73.96g |
|
2318*
|
 1816
|
| Sat 10: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
17.86g |
|
63.08g |
|
-
|
-
|
| Fri 9: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
26.23g |
|
82.68g |
|
2325*
|
1589
|
| Thu 8: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
7.23g |
|
37.67g |
|
2013*
|
1823
|
| Wed 7: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
24.34g |
|
78.42g |
|
1806*
|
1245
|
