| January 2017 |
| Mon 23: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
4.20g |
|
19.00g |
|
-
|
-
|
| Sat 7: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
8.48g |
|
26.12g |
|
-
|
-
|
| Thu 5: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
31.55g |
|
168.28g |
|
2184*
|
 1141
|
| Wed 4: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
1988*
|
1982
|
| September 2016 |
| Sat 17: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
31.92g |
|
18.62g |
|
-
|
-
|
| Fri 16: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
61.72g |
|
17.85g |
|
-
|
-
|
| Thu 15: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
70.98g |
|
18.64g |
|
-
|
-
|
| Wed 14: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
75.08g |
|
13.22g |
|
1944*
|
988
|
| Tue 13: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
72.63g |
|
18.17g |
|
1904*
|
928
|
| Mon 12: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
54.64g |
|
40.03g |
|
-
|
-
|
| Sun 11: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
35.29g |
|
56.33g |
|
-
|
-
|
| Sat 10: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
41.29g |
|
37.05g |
|
-
|
-
|
| Fri 9: |
1438
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
143.92g |
|
17.71g |
|
-
|
-
|
| Thu 8: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
67.09g |
|
24.03g |
|
2229*
|
1326
|
| Wed 7: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
79.55g |
|
47.12g |
|
2229*
|
869
|
| Tue 6: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
67.09g |
|
49.02g |
|
-
|
-
|
| Mon 5: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
113.56g |
|
33.92g |
|
-
|
-
|
