| December 2021 |
| Thu 9: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
97.79g |
|
212.75g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
8.13g |
|
67.00g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
37.53g |
|
107.48g |
|
-
|
-
|
| Mon 19: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
19.89g |
|
49.55g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
57.25g |
|
172.77g |
|
2597*
|
 1277
|
| July 2018 |
| Wed 4: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
6.90g |
|
1.40g |
|
-
|
-
|
| December 2016 |
| Thu 15: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
71.23g |
|
134.96g |
|
-
|
-
|
| Wed 14: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
17.48g |
|
29.70g |
|
-
|
-
|
| Tue 13: |
1370 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
57.08g |
|
252.89g |
|
-
|
-
|
| November 2016 |
| Wed 16: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
9.30g |
|
19.14g |
|
-
|
-
|
| Tue 15: |
1112 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
99.76g |
|
14.90g |
|
-
|
-
|
| Mon 14: |
808 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
45.82g |
|
42.00g |
|
-
|
-
|
| Tue 8: |
1462 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
123.37g |
|
48.93g |
|
32.48g |
|
-
|
-
|
| Mon 7: |
1481
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
100.82g |
|
102.16g |
|
41.09g |
|
2344*
|
863
|
| October 2016 |
| Tue 25: |
526 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
40.09g |
|
45.93g |
|
-
|
-
|
| Mon 10: |
725 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
32.00g |
|
37.32g |
|
-
|
-
|
