| August 2024 |
| Thu 1: |
283 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
8.09g |
|
60.82g |
|
2752*
|
 2469
|
| July 2024 |
| Thu 18: |
227 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
9.55g |
|
40.35g |
|
2505*
|
2278
|
| June 2024 |
| Sun 9: |
1669 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
86.84g |
|
234.72g |
|
-
|
-
|
| Sat 8: |
781 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
39.52g |
|
96.51g |
|
-
|
-
|
| Fri 7: |
215 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
18.65g |
|
20.04g |
|
2937*
|
2722
|
| Thu 6: |
793 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
77.14g |
|
71.27g |
|
3605*
|
2812
|
| Wed 5: |
450 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
31.42g |
|
40.90g |
|
3164*
|
2714
|
| Tue 4: |
626 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
26.91g |
|
75.36g |
|
2287*
|
1661
|
| Mon 3: |
119 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
5.73g |
|
14.78g |
|
2258*
|
2139
|
| Sun 2: |
433 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
52.01g |
|
22.19g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
616 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
44.17g |
|
71.39g |
|
2883*
|
2267
|
| Thu 30: |
659 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
48.76g |
|
74.67g |
|
2970*
|
2311
|
| Wed 29: |
518 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
51.58g |
|
26.89g |
|
2859*
|
2341
|
| Tue 28: |
709 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
57.39g |
|
79.82g |
|
2253*
|
1544
|
| Mon 27: |
400 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
14.17g |
|
75.19g |
|
-
|
-
|
| Sun 26: |
918 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
72.80g |
|
75.51g |
|
2752*
|
1834
|
| Sat 25: |
524 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
24.27g |
|
73.58g |
|
-
|
-
|
| Fri 24: |
659 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
44.10g |
|
68.47g |
|
-
|
-
|
| Thu 23: |
652 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
49.78g |
|
51.43g |
|
-
|
-
|
| Wed 22: |
615 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
17.89g |
|
48.57g |
|
2993*
|
2378
|
