jorgegarciaLN's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 2: 192 * 14%
Fat:
 
Prot:
 
Carbs:
15.75g
 
11.07g
 
0.68g
- -
April 2024
Thu 11: 1246 * 89%
Fat:
 
Prot:
 
Carbs:
48.69g
 
69.32g
 
131.18g
- -
Wed 10: 1215 * 87%
Fat:
 
Prot:
 
Carbs:
38.72g
 
90.80g
 
126.75g
- -
Tue 9: 1093 * 78%
Fat:
 
Prot:
 
Carbs:
27.28g
 
96.91g
 
113.50g
- -
March 2024
Thu 21: 1098 * 78%
Fat:
 
Prot:
 
Carbs:
39.47g
 
110.39g
 
76.27g
- -
Wed 20: 1360 * 97%
Fat:
 
Prot:
 
Carbs:
62.55g
 
100.24g
 
97.75g
- -
Tue 19: 1421 * 102%
Fat:
 
Prot:
 
Carbs:
46.61g
 
127.87g
 
127.26g
- -
Thu 14: 1265 * 90%
Fat:
 
Prot:
 
Carbs:
28.33g
 
100.04g
 
152.43g
- -
Wed 13: 1191 * 85%
Fat:
 
Prot:
 
Carbs:
22.84g
 
67.01g
 
183.74g
- -
Tue 12: 1416 * 101%
Fat:
 
Prot:
 
Carbs:
33.93g
 
131.16g
 
140.85g
- -
Sun 10: 1295 * 92%
Fat:
 
Prot:
 
Carbs:
32.06g
 
80.39g
 
169.33g
- -
Thu 7: 810 * 58%
Fat:
 
Prot:
 
Carbs:
28.44g
 
47.19g
 
90.26g
- -
Wed 6: 1362 * 97%
Fat:
 
Prot:
 
Carbs:
44.56g
 
87.37g
 
157.04g
- -
Tue 5: 1321 * 94%
Fat:
 
Prot:
 
Carbs:
43.73g
 
77.46g
 
153.63g
- -
Mon 4: 981 * 70%
Fat:
 
Prot:
 
Carbs:
27.66g
 
63.77g
 
122.04g
- -
February 2024
Wed 28: 1366 * 98%
Fat:
 
Prot:
 
Carbs:
77.01g
 
91.74g
 
70.52g
- -
Tue 27: 1294 * 92%
Fat:
 
Prot:
 
Carbs:
53.33g
 
93.01g
 
109.93g
- -
Sat 24: 1506 * 100%
Fat:
 
Prot:
 
Carbs:
77.57g
 
60.91g
 
137.32g
- -
Thu 22: 1536 * 102%
Fat:
 
Prot:
 
Carbs:
68.73g
 
106.66g
 
121.26g
- -
Wed 21: 1437 * 96%
Fat:
 
Prot:
 
Carbs:
40.77g
 
114.03g
 
153.33g
- -
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