| May 2022 |
| Sun 1: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
83.36g |
|
128.18g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
90.22g |
|
154.51g |
|
-
|
-
|
| Fri 29: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
86.22g |
|
139.08g |
|
-
|
-
|
| Thu 28: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
111.71g |
|
90.47g |
|
-
|
-
|
| Wed 27: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
107.70g |
|
97.49g |
|
-
|
-
|
| Tue 26: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
118.45g |
|
136.09g |
|
-
|
-
|
| Sun 24: |
1673 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
145.17g |
|
141.64g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
72.23g |
|
123.22g |
|
-
|
-
|
| Sun 10: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
13.83g |
|
1.35g |
|
-
|
-
|
| Fri 8: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
73.78g |
|
72.09g |
|
-
|
-
|
| Thu 7: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
81.73g |
|
102.21g |
|
-
|
-
|
| Wed 6: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
96.08g |
|
139.19g |
|
-
|
-
|
| Tue 5: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
102.55g |
|
108.24g |
|
-
|
-
|
| Mon 4: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
81.15g |
|
103.26g |
|
-
|
-
|
| Sun 3: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
81.58g |
|
82.16g |
|
-
|
-
|
| Sat 2: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
81.46g |
|
135.23g |
|
-
|
-
|
| Fri 1: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
96.74g |
|
132.25g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
66.35g |
|
153.49g |
|
-
|
-
|
| Wed 29: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
76.65g |
|
88.93g |
|
-
|
-
|
| Tue 28: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
85.99g |
|
126.89g |
|
-
|
-
|
