| September 2024 |
| Mon 16: |
747 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
39.57g |
|
58.71g |
|
-
|
-
|
| Sat 14: |
947 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
46.00g |
|
54.80g |
|
-
|
-
|
| Fri 13: |
1743 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
113.52g |
|
76.69g |
|
107.05g |
|
-
|
-
|
| Thu 12: |
342 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
56.25g |
|
32.93g |
|
-
|
-
|
| Wed 11: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
80.71g |
|
178.87g |
|
-
|
-
|
| Tue 10: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
87.29g |
|
142.29g |
|
-
|
-
|
| Mon 9: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
97.10g |
|
63.20g |
|
108.08g |
|
-
|
-
|
| Sat 7: |
900 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
78.88g |
|
26.06g |
|
-
|
-
|
| Fri 6: |
1725 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
111.28g |
|
154.88g |
|
-
|
-
|
| Thu 5: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
64.34g |
|
169.10g |
|
-
|
-
|
| Wed 4: |
513 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
11.54g |
|
83.46g |
|
-
|
-
|
| Tue 3: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
59.94g |
|
150.87g |
|
-
|
-
|
| Mon 2: |
857 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
41.34g |
|
67.65g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
46.02g |
|
116.70g |
|
-
|
-
|
| Fri 30: |
1318 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
60.50g |
|
96.38g |
|
-
|
-
|
| Thu 29: |
628 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
40.32g |
|
51.76g |
|
-
|
-
|
| Wed 28: |
411 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
15.00g |
|
73.53g |
|
-
|
-
|
| Tue 27: |
1948 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.48g |
|
79.37g |
|
207.22g |
|
-
|
-
|
| Mon 26: |
982 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
38.30g |
|
108.70g |
|
-
|
-
|
| Sun 25: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
4.76g |
|
20.57g |
|
-
|
-
|
