| September 2024 |
| Wed 18: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
86.32g |
|
201.27g |
|
-
|
-
|
| Tue 17: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
85.15g |
|
153.69g |
|
-
|
-
|
| Mon 16: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
78.12g |
|
155.06g |
|
-
|
-
|
| Sat 14: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
60.89g |
|
82.69g |
|
-
|
-
|
| Fri 13: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
42.61g |
|
78.99g |
|
-
|
-
|
| Thu 12: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
79.99g |
|
190.20g |
|
-
|
-
|
| Wed 11: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
71.04g |
|
212.97g |
|
-
|
-
|
| Tue 10: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
58.69g |
|
165.39g |
|
-
|
-
|
| Mon 9: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
75.50g |
|
185.15g |
|
-
|
-
|
| Sun 8: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
109.21g |
|
145.25g |
|
-
|
-
|
| Sat 7: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
119.74g |
|
96.46g |
|
-
|
-
|
| Fri 6: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
55.11g |
|
124.19g |
|
-
|
-
|
| Thu 5: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
83.59g |
|
180.99g |
|
-
|
-
|
| Wed 4: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
56.97g |
|
155.83g |
|
-
|
-
|
| Tue 3: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
62.13g |
|
146.54g |
|
-
|
-
|
| Mon 2: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
75.85g |
|
156.99g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
80.85g |
|
150.31g |
|
-
|
-
|
| Wed 28: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
105.92g |
|
73.10g |
|
-
|
-
|
| Mon 5: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
91.21g |
|
196.38g |
|
-
|
-
|
| Fri 2: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
78.06g |
|
108.46g |
|
-
|
-
|
