| August 2024 |
| Mon 26: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
26.69g |
|
14.53g |
|
-
|
-
|
| Fri 23: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
50.56g |
|
31.03g |
|
-
|
-
|
| Wed 21: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
26.70g |
|
32.80g |
|
-
|
-
|
| Mon 19: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
35.69g |
|
96.62g |
|
-
|
-
|
| Mon 12: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
28.92g |
|
31.99g |
|
-
|
-
|
| Sun 11: |
1468 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
78.91g |
|
150.22g |
|
-
|
-
|
| Sat 10: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
49.33g |
|
60.86g |
|
-
|
-
|
| Fri 9: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
108.53g |
|
119.03g |
|
-
|
-
|
| Thu 8: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
96.57g |
|
132.10g |
|
-
|
-
|
| Wed 7: |
1368 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
92.75g |
|
144.52g |
|
-
|
-
|
| Tue 6: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
85.90g |
|
138.63g |
|
-
|
-
|
| Mon 5: |
1531 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
98.23g |
|
183.70g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
19.61g |
|
27.75g |
|
-
|
-
|
| Fri 12: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
22.88g |
|
28.64g |
|
-
|
-
|
| Wed 10: |
1625 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
80.25g |
|
153.61g |
|
-
|
-
|
| Tue 9: |
1163 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
73.07g |
|
78.85g |
|
-
|
-
|
| Mon 8: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
62.60g |
|
83.84g |
|
-
|
-
|
| Sun 7: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
97.22g |
|
91.82g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
11.92g |
|
22.06g |
|
-
|
-
|
| Fri 22: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
39.39g |
|
121.68g |
|
-
|
-
|
