| June 2021 |
| Tue 1: |
262
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
15.26g |
|
5.17g |
|
-
|
-
|
| January 2020 |
| Thu 2: |
633
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
43.98g |
|
50.81g |
|
-
|
-
|
| April 2018 |
| Thu 12: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
114.98g |
|
31.45g |
|
-
|
-
|
| Wed 11: |
1028
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
94.02g |
|
45.31g |
|
-
|
-
|
| September 2017 |
| Fri 15: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
68.06g |
|
14.08g |
|
-
|
-
|
| Thu 14: |
1429
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
135.48g |
|
27.16g |
|
2589*
|
 1160
|
| Wed 13: |
196
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
4.71g |
|
5.76g |
|
-
|
-
|
| Tue 12: |
1720 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
120.92g |
|
130.09g |
|
31.79g |
|
2690
|
970
|
| Mon 11: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
5.92g |
|
11.36g |
|
-
|
-
|
| Sat 9: |
227
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
5.46g |
|
6.60g |
|
-
|
-
|
| Fri 8: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
106.21g |
|
70.89g |
|
56.79g |
|
1598*
|
132
|
| Thu 7: |
227
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
5.46g |
|
6.60g |
|
-
|
-
|
| Wed 6: |
1508
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
107.70g |
|
95.08g |
|
40.93g |
|
-
|
-
|
| Tue 5: |
1322
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
102.41g |
|
31.80g |
|
2669*
|
1347
|
| Mon 4: |
1142
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
73.40g |
|
34.41g |
|
1644*
|
502
|
| March 2017 |
| Mon 13: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
5.38g |
|
6.46g |
|
-
|
-
|
| Thu 9: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
4.15g |
|
4.40g |
|
-
|
-
|
| Wed 8: |
1355
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
127.66g |
|
79.04g |
|
-
|
-
|
| Tue 7: |
1705
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
103.64g |
|
150.89g |
|
43.53g |
|
-
|
-
|
| Mon 6: |
1438
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
109.69g |
|
85.59g |
|
39.57g |
|
-
|
-
|
