kushyma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2016
Fri 27: 871 48%
Fat:
 
Prot:
 
Carbs:
60.73g
 
61.39g
 
10.64g
- -
Thu 26: 1284 71%
Fat:
 
Prot:
 
Carbs:
94.17g
 
71.94g
 
39.29g
- -
Wed 25: 796 44%
Fat:
 
Prot:
 
Carbs:
54.34g
 
57.35g
 
21.54g
- -
Tue 24: 1094 61%
Fat:
 
Prot:
 
Carbs:
69.91g
 
81.69g
 
27.45g
- -
Mon 23: 1036 58%
Fat:
 
Prot:
 
Carbs:
73.31g
 
66.38g
 
17.08g
- -
Sun 22: 1078 60%
Fat:
 
Prot:
 
Carbs:
65.77g
 
89.80g
 
29.90g
- -
Sat 21: 606 34%
Fat:
 
Prot:
 
Carbs:
39.59g
 
26.44g
 
17.58g
- -
Fri 20: 969 54%
Fat:
 
Prot:
 
Carbs:
75.79g
 
46.12g
 
23.82g
- -
Thu 19: 1056 59%
Fat:
 
Prot:
 
Carbs:
67.10g
 
79.98g
 
28.93g
3139*  2083
Wed 18: 1203 67%
Fat:
 
Prot:
 
Carbs:
89.12g
 
72.30g
 
21.54g
- -
Tue 17: 895 50%
Fat:
 
Prot:
 
Carbs:
56.43g
 
73.14g
 
23.50g
- -
Mon 16: 861 48%
Fat:
 
Prot:
 
Carbs:
68.54g
 
43.07g
 
18.70g
- -
Sun 15: 1128 63%
Fat:
 
Prot:
 
Carbs:
78.45g
 
76.69g
 
23.44g
- -
Sat 14: 866 48%
Fat:
 
Prot:
 
Carbs:
58.61g
 
57.10g
 
26.60g
- -
Fri 13: 750 42%
Fat:
 
Prot:
 
Carbs:
55.61g
 
42.07g
 
30.30g
3164  2414
Thu 12: 1194 66%
Fat:
 
Prot:
 
Carbs:
87.81g
 
57.12g
 
36.84g
2972  1778
Wed 11: 1206 67%
Fat:
 
Prot:
 
Carbs:
88.15g
 
55.86g
 
42.80g
- -
Tue 10: 813 * 45%
Fat:
 
Prot:
 
Carbs:
54.40g
 
60.01g
 
22.09g
- -
Mon 9: 991 55%
Fat:
 
Prot:
 
Carbs:
66.56g
 
73.49g
 
22.65g
- -
Sun 8: 1216 68%
Fat:
 
Prot:
 
Carbs:
104.28g
 
57.74g
 
14.06g
- -
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