| July 2024 |
| Wed 3: |
1912 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
171.90g |
|
156.95g |
|
-
|
-
|
| Tue 2: |
2196 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
176.73g |
|
204.73g |
|
2041*
|
 155
|
| Mon 1: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
2.56g |
|
10.88g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1937 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
152.59g |
|
157.65g |
|
2737*
|
 800
|
| Fri 28: |
1942 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
108.44g |
|
220.22g |
|
2182*
|
240
|
| Thu 27: |
1940 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
135.55g |
|
180.08g |
|
2404*
|
464
|
| Wed 26: |
2047 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
177.06g |
|
164.20g |
|
2320*
|
273
|
| Tue 25: |
1685 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
132.38g |
|
133.29g |
|
2417*
|
732
|
| Mon 24: |
1882 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
166.55g |
|
157.24g |
|
2235*
|
353
|
| Sat 22: |
2065 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.59g |
|
152.19g |
|
160.47g |
|
-
|
-
|
| Fri 21: |
1772 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
158.27g |
|
151.94g |
|
2286*
|
514
|
| Thu 20: |
1787 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
124.43g |
|
209.96g |
|
2262*
|
475
|
| January 2023 |
| Wed 25: |
1068 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
75.43g |
|
83.09g |
|
-
|
-
|
| Tue 24: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
33.10g |
|
9.90g |
|
-
|
-
|
| Mon 23: |
696 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
52.18g |
|
101.10g |
|
-
|
-
|
| Wed 18: |
743 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
52.34g |
|
99.30g |
|
-
|
-
|
| Tue 17: |
236 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
31.75g |
|
14.37g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
-
|
-
|
|
2867*
|
-
|
| Mon 14: |
1837 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
130.90g |
|
194.12g |
|
3290*
|
1453
|
| October 2022 |
| Mon 24: |
2103 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
134.44g |
|
224.86g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
2021 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
164.35g |
|
202.41g |
|
2526*
|
505
|
