| February 2023 |
| Fri 3: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
42.83g |
|
41.49g |
|
-
|
-
|
| Thu 2: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
62.65g |
|
95.42g |
|
-
|
-
|
| Wed 1: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
58.31g |
|
74.74g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
60.31g |
|
57.67g |
|
-
|
-
|
| Sun 29: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
9.97g |
|
15.29g |
|
-
|
-
|
| Fri 27: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
9.88g |
|
12.48g |
|
-
|
-
|
| Thu 26: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
25.31g |
|
50.40g |
|
-
|
-
|
| Wed 25: |
1383 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
90.32g |
|
42.10g |
|
2321*
|
 938
|
| Tue 24: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
82.70g |
|
42.03g |
|
-
|
-
|
| Mon 23: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
76.91g |
|
27.71g |
|
-
|
-
|
| Sat 21: |
1349 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
87.02g |
|
117.16g |
|
-
|
-
|
| Fri 20: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
63.62g |
|
74.97g |
|
-
|
-
|
| Thu 19: |
1720 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
105.12g |
|
132.10g |
|
-
|
-
|
| Wed 18: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
70.74g |
|
85.56g |
|
-
|
-
|
| Mon 16: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
85.36g |
|
25.48g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
10.47g |
|
12.86g |
|
-
|
-
|
| Sat 17: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
44.66g |
|
182.37g |
|
-
|
-
|
| Thu 15: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
71.66g |
|
68.37g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
69.41g |
|
107.10g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
65.51g |
|
93.83g |
|
-
|
-
|
