| September 2016 |
| Wed 14: |
1994 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
99.01g |
|
98.19g |
|
186.22g |
|
-
|
-
|
| Mon 12: |
2372 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
132.15g |
|
78.72g |
|
240.63g |
|
2130*
|
 242
|
| Fri 9: |
576 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
32.64g |
|
97.58g |
|
2130*
|
 1554
|
| Thu 8: |
1044 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
62.27g |
|
96.94g |
|
1601*
|
557
|
| Wed 7: |
578 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
18.92g |
|
94.26g |
|
2130*
|
1552
|
| Tue 6: |
898 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
35.86g |
|
145.72g |
|
2130*
|
1232
|
| Mon 5: |
1145 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
104.13g |
|
113.99g |
|
2130*
|
985
|
| Sun 4: |
1012 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
40.15g |
|
187.34g |
|
2137*
|
1125
|
| Sat 3: |
1311 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
64.26g |
|
134.67g |
|
2130*
|
819
|
| Fri 2: |
689 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
41.46g |
|
124.93g |
|
-
|
-
|
| Thu 1: |
1279 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
86.27g |
|
147.76g |
|
2130*
|
851
|
| August 2016 |
| Wed 31: |
369 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
28.92g |
|
57.81g |
|
-
|
-
|
| Tue 30: |
936 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
82.42g |
|
68.36g |
|
2130*
|
1194
|
| Mon 29: |
1131 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
52.99g |
|
102.18g |
|
2196*
|
1065
|
| Sun 28: |
756 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
39.55g |
|
111.35g |
|
4187*
|
3431
|
| Sat 27: |
878 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
44.12g |
|
85.92g |
|
1652*
|
774
|
| Fri 26: |
1115 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
79.21g |
|
170.88g |
|
1891*
|
776
|
| Thu 25: |
1139 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
53.86g |
|
71.56g |
|
2812*
|
1673
|
| Wed 24: |
1577 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
64.70g |
|
196.50g |
|
1611*
|
34
|
| Tue 23: |
713 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
22.61g |
|
74.98g |
|
1996*
|
1283
|
