| September 2016 |
| Tue 6: |
1683 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
71.82g |
|
181.50g |
|
2483*
|
 800
|
| Mon 5: |
1625 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
73.51g |
|
134.88g |
|
2312*
|
687
|
| Fri 2: |
1349 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
51.55g |
|
126.38g |
|
2408*
|
1059
|
| August 2016 |
| Tue 30: |
-
|
-
|
|
2312*
|
-
|
| Mon 29: |
1114 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
55.44g |
|
158.77g |
|
2344*
|
1230
|
| Sun 28: |
1915 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.74g |
|
94.54g |
|
168.84g |
|
2615*
|
700
|
| Sat 27: |
1003 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
60.00g |
|
88.21g |
|
2226*
|
1223
|
| Fri 26: |
1033 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
93.04g |
|
57.77g |
|
2329*
|
1296
|
| Wed 24: |
1210
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
41.99g |
|
166.98g |
|
2456
|
1246
|
| Tue 23: |
357 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
6.90g |
|
63.48g |
|
2496*
|
2139
|
| Mon 22: |
1100 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
51.47g |
|
139.89g |
|
2491*
|
1391
|
| Sun 21: |
1712 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
72.74g |
|
161.79g |
|
-
|
-
|
| Thu 18: |
1320 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
36.67g |
|
186.09g |
|
2395
|
1075
|
