| October 2017 |
| Tue 10: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
71.84g |
|
154.91g |
|
-
|
-
|
| August 2017 |
| Wed 9: |
630 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
58.43g |
|
14.53g |
|
2063*
|
 1433
|
| Tue 8: |
1451 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.92g |
|
134.32g |
|
36.58g |
|
2221*
|
770
|
| July 2017 |
| Tue 11: |
443 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
29.77g |
|
38.29g |
|
-
|
-
|
| Mon 10: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
73.05g |
|
35.94g |
|
-
|
-
|
| Fri 7: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
29.20g |
|
35.00g |
|
-
|
-
|
| Thu 6: |
1038 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
107.67g |
|
34.90g |
|
2143*
|
1105
|
| Wed 5: |
830 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
82.90g |
|
42.20g |
|
2149*
|
1319
|
| Tue 4: |
856 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
88.40g |
|
47.61g |
|
2149*
|
1293
|
| Mon 3: |
1280 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
116.15g |
|
87.68g |
|
2149*
|
869
|
| Sat 1: |
1144 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
61.04g |
|
101.85g |
|
3223*
|
2079
|
| June 2017 |
| Fri 30: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
12.80g |
|
21.10g |
|
-
|
-
|
| Sat 24: |
1669 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
99.10g |
|
123.23g |
|
3252*
|
1583
|
| Fri 23: |
1946 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.58g |
|
117.02g |
|
152.31g |
|
2187*
|
241
|
| Thu 22: |
1835
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
213.09g |
|
57.68g |
|
2354*
|
519
|
| Wed 21: |
1292 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
142.66g |
|
43.77g |
|
2399*
|
1107
|
| Tue 20: |
1517
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
143.15g |
|
63.03g |
|
2335*
|
818
|
| Mon 19: |
1482
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
115.19g |
|
53.95g |
|
2080*
|
598
|
| Sun 18: |
1871 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
97.94g |
|
215.27g |
|
-
|
-
|
| Sat 17: |
1126 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
90.12g |
|
69.86g |
|
-
|
-
|
