| December 2021 |
| Fri 31: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
24.29g |
|
108.15g |
|
-
|
-
|
| Thu 30: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
84.49g |
|
182.03g |
|
-
|
-
|
| Wed 29: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
83.35g |
|
150.40g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
80.48g |
|
76.07g |
|
-
|
-
|
| Wed 6: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
74.16g |
|
241.33g |
|
-
|
-
|
| Mon 4: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
46.30g |
|
101.56g |
|
-
|
-
|
| Sun 3: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
59.54g |
|
189.09g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
49.36g |
|
110.06g |
|
-
|
-
|
| Mon 27: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
86.03g |
|
112.44g |
|
-
|
-
|
| Sun 26: |
1805 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
69.41g |
|
254.33g |
|
-
|
-
|
| Fri 24: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
40.63g |
|
156.98g |
|
-
|
-
|
| Thu 23: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
45.64g |
|
110.05g |
|
-
|
-
|
| Wed 22: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
33.09g |
|
168.18g |
|
-
|
-
|
| Tue 21: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
49.33g |
|
165.68g |
|
-
|
-
|
| Mon 20: |
1808 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
145.22g |
|
112.46g |
|
-
|
-
|
| Sun 19: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
100.77g |
|
215.20g |
|
-
|
-
|
| Fri 17: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
68.14g |
|
175.03g |
|
-
|
-
|
| Thu 16: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
62.16g |
|
100.03g |
|
-
|
-
|
| Wed 15: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
76.66g |
|
191.80g |
|
-
|
-
|
| Tue 14: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
41.31g |
|
205.88g |
|
-
|
-
|
