| September 2023 |
| Tue 26: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
51.38g |
|
79.86g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
595 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
56.40g |
|
60.84g |
|
1071*
|
 476
|
| July 2021 |
| Thu 15: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
32.58g |
|
168.55g |
|
1285*
|
215
|
| Wed 14: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
25.20g |
|
34.46g |
|
1388*
|
930
|
| Tue 13: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
98.41g |
|
87.71g |
|
1693*
|
441
|
| Mon 12: |
1428 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
152.54g |
|
69.95g |
|
2086*
|
658
|
| Sun 11: |
1568 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
85.10g |
|
173.20g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
1309 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
101.63g |
|
97.23g |
|
1434*
|
125
|
| November 2020 |
| Fri 13: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
28.15g |
|
87.63g |
|
749*
|
 50
|
| Thu 12: |
2306 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
123.10g |
|
84.98g |
|
186.64g |
|
1709*
|
597
|
| Wed 11: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
50.05g |
|
143.03g |
|
480*
|
598
|
| April 2020 |
| Thu 30: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
145.40g |
|
31.66g |
|
-
|
-
|
| Wed 29: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
78.07g |
|
39.37g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
-
|
-
|
|
877*
|
-
|
| Mon 24: |
-
|
-
|
|
1506*
|
-
|
| Sun 23: |
-
|
-
|
|
1406*
|
-
|
| Sat 22: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
13.43g |
|
6.32g |
|
1609*
|
1367
|
| Fri 21: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
77.89g |
|
192.76g |
|
1473*
|
74
|
| Thu 20: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
69.08g |
|
101.30g |
|
1493*
|
441
|
| Wed 19: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
122.83g |
|
160.28g |
|
1456*
|
148
|
| Tue 18: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
88.01g |
|
155.71g |
|
-
|
-
|
| August 2016 |
| Fri 19: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
14.70g |
|
14.00g |
|
-
|
-
|
| Thu 18: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
41.00g |
|
70.42g |
|
-
|
-
|
