lesjafly's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1620 Cals (Fat: 73.33g, Protein: 70.92g, Carbs: 168.16g)
Monthly Total: Exercise: 0 Cals   Food: 4859 Cals (Fat: 219.99g, Protein: 212.75g, Carbs: 504.49g)

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Daily Average Calorie Info

90%
of RDI*
(1620 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (41%)
 
Protein (18%)
*Based on an RDI of 1800 calories (27 May 21)
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