| August 2021 |
| Sun 1: |
3217 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
165.10g |
|
101.80g |
|
334.70g |
|
-
|
-
|
| January 2021 |
| Fri 1: |
4018 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
224.68g |
|
145.03g |
|
331.40g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
4605 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
174.85g |
|
131.85g |
|
515.09g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
5359 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
292.53g |
|
153.38g |
|
451.32g |
|
-
|
-
|
| Sat 30: |
4324 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
230.51g |
|
143.33g |
|
332.41g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
1143 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
50.25g |
|
92.06g |
|
-
|
-
|
| June 2018 |
| Wed 6: |
1284 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
81.21g |
|
90.77g |
|
-
|
-
|
| January 2018 |
| Sat 6: |
520 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
34.52g |
|
70.13g |
|
-
|
-
|
| Fri 5: |
520 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
34.52g |
|
70.13g |
|
-
|
-
|
| Thu 4: |
520 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
34.53g |
|
70.13g |
|
-
|
-
|
| Wed 3: |
473 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
33.79g |
|
59.23g |
|
-
|
-
|
| Tue 2: |
508 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
33.28g |
|
69.38g |
|
-
|
-
|
| Mon 1: |
4711 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
226.66g |
|
160.32g |
|
374.53g |
|
-
|
-
|
| December 2017 |
| Sun 31: |
4401 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
204.75g |
|
112.03g |
|
463.02g |
|
-
|
-
|
| October 2017 |
| Wed 18: |
431 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.41g |
|
2.15g |
|
114.35g |
|
-
|
-
|
| April 2017 |
| Fri 7: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.60g |
|
9.20g |
|
-
|
-
|
| March 2017 |
| January 2017 |
| Sun 15: |
1001 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
58.08g |
|
75.23g |
|
-
|
-
|
| Thu 12: |
665 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
40.27g |
|
70.94g |
|
-
|
-
|
| Wed 11: |
677 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
40.81g |
|
74.00g |
|
-
|
-
|
