| September 2024 |
| Thu 19: |
1069 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
62.00g |
|
143.85g |
|
-
|
-
|
| Wed 18: |
1477 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
78.11g |
|
129.27g |
|
-
|
-
|
| Tue 17: |
947 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
43.48g |
|
103.79g |
|
-
|
-
|
| Mon 16: |
726 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
19.93g |
|
98.97g |
|
-
|
-
|
| Sun 15: |
1694 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
60.61g |
|
196.84g |
|
-
|
-
|
| Sat 14: |
1092 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
47.85g |
|
134.02g |
|
-
|
-
|
| Fri 13: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
50.28g |
|
147.53g |
|
-
|
-
|
| Thu 12: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
45.71g |
|
101.89g |
|
-
|
-
|
| Wed 11: |
1801 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
75.92g |
|
227.51g |
|
-
|
-
|
| Tue 10: |
1485 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
75.25g |
|
185.64g |
|
-
|
-
|
| Mon 9: |
1982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
89.44g |
|
240.57g |
|
-
|
-
|
| Sun 8: |
1032 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
53.78g |
|
86.45g |
|
-
|
-
|
| Sat 7: |
1131 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
43.90g |
|
123.38g |
|
-
|
-
|
| Fri 6: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
55.56g |
|
185.52g |
|
-
|
-
|
| Thu 5: |
1372 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
58.16g |
|
183.83g |
|
-
|
-
|
| Wed 4: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
97.23g |
|
202.75g |
|
-
|
-
|
| Tue 3: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
60.71g |
|
185.93g |
|
-
|
-
|
| Mon 2: |
1595 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
82.02g |
|
202.54g |
|
-
|
-
|
| Sun 1: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
50.89g |
|
154.47g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1619 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
62.39g |
|
156.85g |
|
-
|
-
|
