| September 2024 |
| Sat 14: |
396 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
28.68g |
|
36.99g |
|
-
|
-
|
| Fri 13: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
70.79g |
|
67.85g |
|
-
|
-
|
| Thu 12: |
790 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
71.66g |
|
88.74g |
|
-
|
-
|
| Mon 9: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
27.39g |
|
51.78g |
|
-
|
-
|
| Tue 3: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
22.45g |
|
17.50g |
|
-
|
-
|
| Mon 2: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
80.80g |
|
59.54g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
134.59g |
|
109.46g |
|
-
|
-
|
| Thu 29: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
100.50g |
|
118.48g |
|
-
|
-
|
| Wed 28: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
108.97g |
|
132.04g |
|
-
|
-
|
| Tue 27: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
100.66g |
|
116.63g |
|
-
|
-
|
| Thu 22: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
100.81g |
|
78.91g |
|
-
|
-
|
| Wed 21: |
1442 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
90.70g |
|
137.20g |
|
-
|
-
|
| Tue 20: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
88.24g |
|
115.69g |
|
-
|
-
|
| Mon 19: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
100.98g |
|
107.60g |
|
-
|
-
|
| Sun 4: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
3.24g |
|
27.45g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
181 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
2.88g |
|
24.40g |
|
-
|
-
|
| Wed 24: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
26.59g |
|
53.02g |
|
-
|
-
|
| Mon 22: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
69.11g |
|
115.15g |
|
-
|
-
|
| Sat 20: |
377 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
26.96g |
|
42.98g |
|
-
|
-
|
| Mon 8: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
20.99g |
|
42.04g |
|
-
|
-
|
