| July 2023 |
| Wed 26: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
83.69g |
|
61.20g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1710 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
160.10g |
|
80.95g |
|
-
|
-
|
| Sun 15: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
105.16g |
|
43.05g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
104.75g |
|
47.47g |
|
-
|
-
|
| October 2021 |
| Sun 3: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
36.01g |
|
6.96g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
69.26g |
|
67.04g |
|
-
|
-
|
| Tue 22: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
59.89g |
|
84.03g |
|
2354*
|
 1510
|
| May 2021 |
| Mon 10: |
182 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
6.91g |
|
35.62g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
45.60g |
|
3.70g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
695 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
76.11g |
|
39.76g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
1048 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
106.78g |
|
68.21g |
|
-
|
-
|
| Wed 18: |
1056 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
67.67g |
|
118.55g |
|
-
|
-
|
| Mon 16: |
1070 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
97.99g |
|
68.92g |
|
-
|
-
|
| Wed 11: |
1064 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
55.82g |
|
139.28g |
|
-
|
-
|
| Tue 10: |
1101 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
118.87g |
|
82.86g |
|
2977*
|
1876
|
| Mon 9: |
757 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
62.04g |
|
56.82g |
|
-
|
-
|
| Sun 8: |
-
|
-
|
|
1876*
|
-
|
| Sat 7: |
1128 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
82.31g |
|
86.02g |
|
2442*
|
1314
|
| September 2020 |
| Fri 11: |
247 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
17.92g |
|
30.49g |
|
-
|
-
|
| Thu 10: |
1040 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
51.96g |
|
112.79g |
|
-
|
-
|
| July 2020 |
| Thu 2: |
-
|
-
|
|
2414*
|
-
|
| Wed 1: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
57.22g |
|
102.13g |
|
2312*
|
1415
|
