| September 2024 |
| Fri 27: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
88.35g |
|
96.32g |
|
-
|
-
|
| Thu 26: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
91.95g |
|
91.92g |
|
-
|
-
|
| Wed 25: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
88.35g |
|
96.32g |
|
-
|
-
|
| Tue 24: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
85.61g |
|
93.26g |
|
-
|
-
|
| Mon 23: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
5.59g |
|
7.84g |
|
-
|
-
|
| Sun 22: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
36.97g |
|
88.03g |
|
-
|
-
|
| Sat 21: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
56.47g |
|
195.54g |
|
-
|
-
|
| Fri 20: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
75.22g |
|
92.88g |
|
-
|
-
|
| Thu 19: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
86.26g |
|
90.09g |
|
400*
|
 797
|
| Wed 18: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
58.80g |
|
116.65g |
|
1645*
|
 492
|
| Tue 17: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
56.79g |
|
116.05g |
|
1963*
|
809
|
| Mon 16: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
47.57g |
|
89.90g |
|
1922*
|
899
|
| Sun 15: |
1866 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
80.18g |
|
186.52g |
|
1850*
|
16
|
| Sat 14: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
51.63g |
|
206.45g |
|
1890*
|
402
|
| Fri 13: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
70.05g |
|
94.70g |
|
2012*
|
826
|
| Thu 12: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
60.42g |
|
97.49g |
|
1920*
|
658
|
| Wed 11: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
71.06g |
|
91.94g |
|
2064*
|
951
|
| Tue 10: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
75.06g |
|
89.91g |
|
1915*
|
786
|
| Mon 9: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
72.53g |
|
81.32g |
|
1924*
|
837
|
| Sun 8: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
60.90g |
|
189.30g |
|
1732*
|
374
|
