| August 2016 |
| Tue 9: |
860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
37.06g |
|
86.59g |
|
1524*
|
 664
|
| Thu 4: |
738 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
25.97g |
|
108.18g |
|
1703*
|
965
|
| Wed 3: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
12.60g |
|
2.00g |
|
-
|
-
|
| Tue 2: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
65.06g |
|
32.14g |
|
1446
|
486
|
| July 2016 |
| Sat 30: |
1218 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
97.71g |
|
76.79g |
|
24.86g |
|
-
|
-
|
| Fri 29: |
1196 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
104.40g |
|
17.52g |
|
-
|
-
|
| Tue 26: |
1250
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
54.77g |
|
102.62g |
|
1315
|
65
|
| Mon 25: |
1135 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
87.94g |
|
67.00g |
|
-
|
-
|
| Sun 10: |
1310 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
74.06g |
|
97.80g |
|
-
|
-
|
