| March 2022 |
| Sun 13: |
708 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
49.35g |
|
89.79g |
|
-
|
-
|
| Wed 9: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
57.95g |
|
121.91g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
6.50g |
|
37.90g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
49.98g |
|
88.66g |
|
-
|
-
|
| Wed 28: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
20.22g |
|
102.99g |
|
-
|
-
|
| Tue 27: |
1129 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
74.42g |
|
112.42g |
|
-
|
-
|
| Wed 21: |
512 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
12.15g |
|
72.17g |
|
-
|
-
|
| Sun 18: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
59.48g |
|
136.74g |
|
-
|
-
|
| Wed 14: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
53.02g |
|
128.28g |
|
-
|
-
|
| Tue 13: |
563 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
32.20g |
|
84.70g |
|
-
|
-
|
| Tue 6: |
967 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
44.35g |
|
110.39g |
|
-
|
-
|
| Mon 5: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
59.33g |
|
91.99g |
|
-
|
-
|
| Sun 4: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
18.80g |
|
123.05g |
|
1516*
|
 491
|
| Sat 3: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
30.06g |
|
145.26g |
|
-
|
-
|
| Fri 2: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
38.07g |
|
150.48g |
|
-
|
-
|
| Thu 1: |
724 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
19.57g |
|
149.79g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
25.99g |
|
117.16g |
|
-
|
-
|
| Tue 29: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
40.79g |
|
98.02g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
537 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
21.42g |
|
49.16g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
11.82g |
|
33.33g |
|
-
|
-
|
