| January 2018 |
| Sat 13: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
49.40g |
|
9.32g |
|
-
|
-
|
| Fri 12: |
602 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
20.15g |
|
49.55g |
|
-
|
-
|
| Thu 11: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
75.97g |
|
78.84g |
|
-
|
-
|
| Wed 10: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
65.60g |
|
45.94g |
|
-
|
-
|
| Tue 9: |
398 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
44.97g |
|
20.25g |
|
-
|
-
|
| December 2017 |
| Sat 30: |
273 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
19.80g |
|
7.80g |
|
-
|
-
|
| Thu 28: |
777 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
23.01g |
|
84.89g |
|
-
|
-
|
| Tue 26: |
586 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
17.67g |
|
39.79g |
|
-
|
-
|
| Mon 25: |
167 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
23.03g |
|
17.32g |
|
-
|
-
|
| Sun 24: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
34.13g |
|
4.36g |
|
-
|
-
|
| Sat 23: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
15.38g |
|
22.18g |
|
-
|
-
|
| Fri 22: |
686 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
75.85g |
|
21.89g |
|
-
|
-
|
| Thu 21: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
11.88g |
|
25.15g |
|
-
|
-
|
| Wed 20: |
870 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
50.40g |
|
26.46g |
|
-
|
-
|
| Tue 19: |
816 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
64.11g |
|
79.32g |
|
-
|
-
|
| Mon 18: |
409 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
8.96g |
|
89.16g |
|
-
|
-
|
| Sun 17: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
8.68g |
|
106.68g |
|
-
|
-
|
| Sat 16: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
54.17g |
|
47.26g |
|
-
|
-
|
| Fri 15: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
70.21g |
|
23.27g |
|
-
|
-
|
| Thu 14: |
731 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
12.62g |
|
132.55g |
|
-
|
-
|
