| September 2024 |
| Mon 2: |
787 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
88.65g |
|
61.89g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
26.70g |
|
24.53g |
|
-
|
-
|
| Mon 26: |
1015 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
77.05g |
|
91.42g |
|
-
|
-
|
| Fri 23: |
785 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
61.47g |
|
67.00g |
|
-
|
-
|
| Tue 6: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
25.70g |
|
9.00g |
|
-
|
-
|
| Sat 3: |
1054 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
84.00g |
|
102.23g |
|
-
|
-
|
| Fri 2: |
444 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
46.55g |
|
52.63g |
|
-
|
-
|
| Thu 1: |
1480 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
137.75g |
|
139.34g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
29.09g |
|
37.04g |
|
-
|
-
|
| Mon 29: |
1305 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
103.98g |
|
169.51g |
|
-
|
-
|
| Sat 27: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
20.64g |
|
53.20g |
|
-
|
-
|
| Fri 26: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
24.65g |
|
23.13g |
|
-
|
-
|
| Thu 25: |
878 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
82.58g |
|
89.73g |
|
-
|
-
|
| Wed 24: |
1523 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
122.13g |
|
121.61g |
|
-
|
-
|
| Tue 23: |
1618 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
113.07g |
|
166.64g |
|
-
|
-
|
| Mon 22: |
1622 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
136.03g |
|
127.16g |
|
-
|
-
|
| Sun 21: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
23.00g |
|
17.00g |
|
-
|
-
|
| Sat 20: |
675 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
57.05g |
|
75.57g |
|
-
|
-
|
| Fri 19: |
681 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
68.73g |
|
76.36g |
|
-
|
-
|
| Thu 18: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
1.70g |
|
0.90g |
|
-
|
-
|
