| September 2024 |
| Wed 4: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
5.04g |
|
27.36g |
|
-
|
-
|
| Tue 3: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| Mon 2: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
12.00g |
|
80.00g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
28.43g |
|
106.08g |
|
-
|
-
|
| Thu 29: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
58.65g |
|
153.92g |
|
-
|
-
|
| Mon 26: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
86.59g |
|
138.60g |
|
-
|
-
|
| Sat 24: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
72.71g |
|
166.78g |
|
-
|
-
|
| Fri 23: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
87.44g |
|
144.57g |
|
-
|
-
|
| Thu 22: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
93.99g |
|
154.56g |
|
-
|
-
|
| Wed 21: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
60.06g |
|
150.29g |
|
-
|
-
|
| Tue 20: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
53.91g |
|
147.00g |
|
-
|
-
|
| Mon 19: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
61.00g |
|
144.10g |
|
2654*
|
 1633
|
| Sun 18: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
67.06g |
|
125.08g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
48.87g |
|
117.90g |
|
-
|
-
|
| Mon 10: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
17.68g |
|
52.00g |
|
-
|
-
|
| Thu 6: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
9.50g |
|
6.00g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
92.02g |
|
186.50g |
|
-
|
-
|
| Wed 29: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
4.79g |
|
42.87g |
|
-
|
-
|
| Tue 28: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
30.21g |
|
65.56g |
|
-
|
-
|
| Fri 24: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
9.00g |
|
45.00g |
|
-
|
-
|
