| September 2024 |
| Wed 18: |
1172 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
40.20g |
|
169.49g |
|
1975*
|
 803
|
| Tue 17: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
43.92g |
|
150.01g |
|
-
|
-
|
| Mon 16: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
34.32g |
|
151.33g |
|
-
|
-
|
| Sat 14: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
13.76g |
|
127.43g |
|
2025*
|
1273
|
| Fri 13: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
40.07g |
|
213.90g |
|
1839*
|
76
|
| Wed 11: |
1071 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
79.83g |
|
101.79g |
|
2070*
|
999
|
| Tue 10: |
1265 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
48.07g |
|
137.48g |
|
2262*
|
997
|
| Mon 9: |
1172 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
39.26g |
|
140.88g |
|
2099*
|
927
|
| Mon 2: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
38.59g |
|
129.76g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
20.26g |
|
16.47g |
|
-
|
-
|
| Thu 15: |
858 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
31.90g |
|
114.92g |
|
1950*
|
1092
|
| Sun 11: |
1649 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
51.12g |
|
187.90g |
|
-
|
-
|
| Fri 9: |
1583 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
52.27g |
|
190.92g |
|
2506*
|
923
|
| Thu 8: |
2808 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
132.16g |
|
72.46g |
|
327.26g |
|
-
|
-
|
| Wed 7: |
1923 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
90.93g |
|
199.23g |
|
2174*
|
251
|
| Tue 6: |
1140 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
67.86g |
|
97.98g |
|
1995*
|
855
|
| Mon 5: |
2173 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.02g |
|
82.28g |
|
242.53g |
|
2099*
|
 74
|
| Sun 4: |
1752 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
120.44g |
|
64.76g |
|
213.89g |
|
2099*
|
347
|
| Sat 3: |
2193 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.50g |
|
76.14g |
|
270.55g |
|
2099*
|
94
|
| Fri 2: |
2123 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
44.83g |
|
292.92g |
|
-
|
-
|
