| July 2024 |
| Wed 10: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
20.61g |
|
45.39g |
|
2140*
|
 1745
|
| February 2024 |
| Sat 17: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
59.24g |
|
96.57g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
11.61g |
|
99.49g |
|
-
|
-
|
| Mon 4: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
17.56g |
|
93.16g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
46.03g |
|
81.82g |
|
-
|
-
|
| Thu 9: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
88.78g |
|
158.12g |
|
-
|
-
|
| Wed 8: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
89.72g |
|
101.00g |
|
-
|
-
|
| Mon 6: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
35.96g |
|
101.63g |
|
-
|
-
|
| Sun 5: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
43.87g |
|
134.22g |
|
-
|
-
|
| Sat 4: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
29.56g |
|
51.55g |
|
-
|
-
|
| Thu 2: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
22.34g |
|
105.61g |
|
-
|
-
|
| Wed 1: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
32.81g |
|
92.38g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
45.92g |
|
122.52g |
|
-
|
-
|
| Mon 30: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
62.00g |
|
97.16g |
|
-
|
-
|
| Sun 29: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
65.19g |
|
101.26g |
|
-
|
-
|
| Sat 28: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
6.20g |
|
22.02g |
|
-
|
-
|
| Fri 27: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
70.31g |
|
97.79g |
|
-
|
-
|
| Thu 26: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
52.22g |
|
125.82g |
|
-
|
-
|
| Wed 25: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
46.84g |
|
124.50g |
|
-
|
-
|
| Tue 24: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
40.70g |
|
68.53g |
|
-
|
-
|
