| September 2024 |
| Thu 19: |
1856 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
89.46g |
|
265.67g |
|
-
|
-
|
| Wed 18: |
1923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
128.97g |
|
227.52g |
|
-
|
-
|
| Mon 16: |
1734 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
52.71g |
|
257.42g |
|
-
|
-
|
| Thu 12: |
1161 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
70.47g |
|
159.68g |
|
-
|
-
|
| Wed 11: |
1207 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
132.70g |
|
64.35g |
|
-
|
-
|
| Mon 9: |
1691 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
64.12g |
|
227.19g |
|
-
|
-
|
| Thu 5: |
2641 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
72.89g |
|
384.00g |
|
-
|
-
|
| Wed 4: |
1259 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
130.19g |
|
18.89g |
|
-
|
-
|
| Tue 3: |
1549 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
48.56g |
|
163.81g |
|
-
|
-
|
| Mon 2: |
1329 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
67.57g |
|
145.04g |
|
-
|
-
|
| Sun 1: |
2444 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
113.38g |
|
117.75g |
|
213.89g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1648 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
81.87g |
|
65.18g |
|
188.12g |
|
-
|
-
|
| Fri 30: |
1912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
93.38g |
|
214.27g |
|
-
|
-
|
| Thu 29: |
1399 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
67.88g |
|
141.75g |
|
-
|
-
|
| Wed 28: |
1290 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
61.72g |
|
152.43g |
|
-
|
-
|
| Tue 27: |
1329 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
145.12g |
|
72.09g |
|
-
|
-
|
| Mon 26: |
1521 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
77.17g |
|
236.39g |
|
-
|
-
|
| Sun 25: |
1882 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
82.05g |
|
256.12g |
|
-
|
-
|
| Wed 21: |
653 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
38.38g |
|
88.82g |
|
-
|
-
|
| Tue 20: |
1383 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
61.23g |
|
177.05g |
|
-
|
-
|
