| September 2024 |
| Mon 16: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
133.82g |
|
24.60g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
65.80g |
|
79.30g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
89.89g |
|
45.47g |
|
-
|
-
|
| Mon 22: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
36.71g |
|
67.07g |
|
-
|
-
|
| Sat 6: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
78.84g |
|
29.22g |
|
-
|
-
|
| Wed 3: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
133.17g |
|
48.02g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
28.74g |
|
50.26g |
|
-
|
-
|
| Wed 26: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
96.25g |
|
72.83g |
|
1521*
|
 445
|
| Mon 17: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
90.11g |
|
147.47g |
|
-
|
-
|
| Sun 2: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
41.17g |
|
129.51g |
|
-
|
-
|
| April 2024 |
| Sat 6: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
57.80g |
|
133.33g |
|
-
|
-
|
| Mon 1: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
111.40g |
|
135.82g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
53.08g |
|
110.99g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
67.80g |
|
106.02g |
|
-
|
-
|
| Tue 6: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
147.23g |
|
0.00g |
|
-
|
-
|
| Sat 3: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
50.34g |
|
81.50g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1720 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
105.35g |
|
131.85g |
|
-
|
-
|
| Sun 28: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
51.02g |
|
112.02g |
|
-
|
-
|
| Tue 23: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
2.85g |
|
56.27g |
|
-
|
-
|
| Wed 10: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
105.12g |
|
150.55g |
|
-
|
-
|
