saytasse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 645 * 46%
Fat:
 
Prot:
 
Carbs:
16.13g
 
32.35g
 
90.53g
- -
May 2024
Mon 13: 550 * 39%
Fat:
 
Prot:
 
Carbs:
14.37g
 
17.15g
 
77.23g
- -
April 2024
Tue 16: 1099 * 78%
Fat:
 
Prot:
 
Carbs:
30.80g
 
90.04g
 
111.83g
- -
Sat 13: 497 * 36%
Fat:
 
Prot:
 
Carbs:
6.72g
 
35.59g
 
71.92g
- -
Tue 9: 2644 * 189%
Fat:
 
Prot:
 
Carbs:
108.16g
 
39.68g
 
383.92g
- -
Sun 7: 1026 * 73%
Fat:
 
Prot:
 
Carbs:
21.63g
 
12.94g
 
197.01g
- -
March 2024
Fri 29: 1937 * 138%
Fat:
 
Prot:
 
Carbs:
81.15g
 
56.25g
 
250.42g
- -
Tue 26: 1127 * 80%
Fat:
 
Prot:
 
Carbs:
30.09g
 
40.87g
 
177.23g
- -
Thu 21: 161 * 12%
Fat:
 
Prot:
 
Carbs:
0.88g
 
6.05g
 
32.44g
- -
February 2024
Thu 29: 89 * 6%
Fat:
 
Prot:
 
Carbs:
5.42g
 
0.64g
 
9.28g
- -
Mon 26: 992 * 71%
Fat:
 
Prot:
 
Carbs:
20.93g
 
47.22g
 
153.87g
- -
Sat 24: 868 * 62%
Fat:
 
Prot:
 
Carbs:
30.21g
 
52.43g
 
109.68g
- -
Thu 15: 1085 * 78%
Fat:
 
Prot:
 
Carbs:
46.91g
 
33.02g
 
140.65g
- -
Wed 14: 1281 * 92%
Fat:
 
Prot:
 
Carbs:
62.97g
 
63.39g
 
121.18g
- -
Thu 8: 575 * 41%
Fat:
 
Prot:
 
Carbs:
26.36g
 
20.58g
 
59.20g
- -
Tue 6: 628 * 45%
Fat:
 
Prot:
 
Carbs:
25.73g
 
47.92g
 
51.84g
- -
Mon 5: 1220 * 87%
Fat:
 
Prot:
 
Carbs:
41.81g
 
62.79g
 
131.14g
- -
Sun 4: 908 * 65%
Fat:
 
Prot:
 
Carbs:
45.14g
 
24.29g
 
98.04g
- -
Sat 3: 1346 * 96%
Fat:
 
Prot:
 
Carbs:
56.85g
 
57.81g
 
148.32g
- -
Fri 2: 1178 * 84%
Fat:
 
Prot:
 
Carbs:
63.97g
 
38.67g
 
115.95g
- -
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