| September 2024 |
| Thu 19: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
14.53g |
|
24.80g |
|
-
|
-
|
| Wed 18: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
49.61g |
|
92.17g |
|
-
|
-
|
| Tue 17: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
60.28g |
|
99.86g |
|
-
|
-
|
| Mon 16: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
73.23g |
|
178.32g |
|
-
|
-
|
| Sun 15: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
56.77g |
|
59.22g |
|
-
|
-
|
| Sat 14: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
74.68g |
|
111.51g |
|
-
|
-
|
| Fri 13: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
42.23g |
|
56.48g |
|
-
|
-
|
| Thu 12: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
42.80g |
|
89.13g |
|
-
|
-
|
| Wed 11: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
70.49g |
|
68.72g |
|
-
|
-
|
| Tue 10: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
57.07g |
|
153.29g |
|
-
|
-
|
| Mon 9: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
53.27g |
|
82.48g |
|
-
|
-
|
| Sun 8: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
47.71g |
|
108.23g |
|
-
|
-
|
| Sat 7: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
54.22g |
|
127.71g |
|
-
|
-
|
| Fri 6: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
58.77g |
|
224.27g |
|
-
|
-
|
| Thu 5: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
57.49g |
|
163.09g |
|
-
|
-
|
| Wed 4: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
71.03g |
|
148.77g |
|
-
|
-
|
| Tue 3: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
62.06g |
|
66.59g |
|
-
|
-
|
| Mon 2: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
31.47g |
|
94.74g |
|
-
|
-
|
| Sun 1: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
74.21g |
|
121.21g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
54.64g |
|
82.58g |
|
-
|
-
|
