rthbrn's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1100 Cals (Fat: 52.50g, Protein: 57.87g, Carbs: 112.79g)
Monthly Total: Exercise: 0 Cals   Food: 20902 Cals (Fat: 997.49g, Protein: 1099.61g, Carbs: 2143.09g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29
30            

Daily Average Calorie Info

73%
of RDI*
(1100 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (41%)
 
Protein (20%)
*Based on an RDI of 1500 calories (19 Sep 16)
Get the app
    
© 2024 FatSecret. All rights reserved.