| June 2020 |
| Mon 29: |
114 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
7.14g |
|
12.66g |
|
-
|
-
|
| Fri 26: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
8.90g |
|
1.93g |
|
-
|
-
|
| Tue 23: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
12.66g |
|
1.89g |
|
-
|
-
|
| Mon 22: |
131 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
9.33g |
|
7.74g |
|
-
|
-
|
| Sat 20: |
119 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
9.47g |
|
9.97g |
|
-
|
-
|
| Thu 18: |
116 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
9.16g |
|
1.98g |
|
-
|
-
|
| Wed 17: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
11.55g |
|
1.56g |
|
-
|
-
|
| Tue 16: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
10.98g |
|
2.28g |
|
-
|
-
|
| Sun 14: |
133 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
8.74g |
|
7.73g |
|
-
|
-
|
| Sat 13: |
152 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
11.50g |
|
2.36g |
|
-
|
-
|
| Fri 12: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
10.17g |
|
1.91g |
|
-
|
-
|
| Thu 11: |
153 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
10.04g |
|
7.94g |
|
-
|
-
|
| Wed 10: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
52.58g |
|
29.52g |
|
-
|
-
|
| Sat 6: |
131 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
11.86g |
|
5.39g |
|
-
|
-
|
| Wed 3: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
27.56g |
|
1.71g |
|
-
|
-
|
| Tue 2: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
25.48g |
|
3.86g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
14.89g |
|
4.76g |
|
-
|
-
|
| Sat 30: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
12.90g |
|
2.70g |
|
-
|
-
|
| Thu 28: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
14.20g |
|
2.06g |
|
-
|
-
|
| Wed 27: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
13.75g |
|
9.64g |
|
-
|
-
|
