| July 2020 |
| Wed 15: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
66.26g |
|
260.61g |
|
-
|
-
|
| September 2019 |
| Sun 15: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
14.68g |
|
25.84g |
|
-
|
-
|
| Sat 14: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
107.05g |
|
164.31g |
|
-
|
-
|
| Fri 13: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
62.95g |
|
143.89g |
|
177*
|
 933
|
| Thu 12: |
1612 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
91.09g |
|
151.71g |
|
-
|
-
|
| Wed 11: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
72.49g |
|
122.87g |
|
-
|
-
|
| Tue 10: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
58.42g |
|
192.63g |
|
-
|
-
|
| Mon 9: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
89.98g |
|
144.33g |
|
-
|
-
|
| Sun 8: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
62.61g |
|
143.62g |
|
-
|
-
|
| Sat 7: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
90.36g |
|
141.47g |
|
-
|
-
|
| Fri 6: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
89.98g |
|
172.33g |
|
-
|
-
|
| Thu 5: |
1808 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.79g |
|
73.99g |
|
180.51g |
|
-
|
-
|
| Wed 4: |
1384 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
88.26g |
|
157.00g |
|
-
|
-
|
| Tue 3: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
64.28g |
|
172.39g |
|
-
|
-
|
| Mon 2: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
85.44g |
|
138.83g |
|
-
|
-
|
| Sun 1: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
97.09g |
|
158.96g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
70.22g |
|
223.55g |
|
-
|
-
|
| Fri 30: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
61.88g |
|
217.56g |
|
-
|
-
|
| Thu 29: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
101.04g |
|
106.03g |
|
220*
|
997
|
| Wed 28: |
1723 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
76.08g |
|
258.70g |
|
-
|
-
|
