bal.m's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 937 * 61%
Fat:
 
Prot:
 
Carbs:
46.82g
 
65.13g
 
62.77g
- -
Mon 16: 402 * 26%
Fat:
 
Prot:
 
Carbs:
21.07g
 
4.32g
 
55.83g
- -
Fri 6: 1064 * 70%
Fat:
 
Prot:
 
Carbs:
40.18g
 
40.75g
 
143.41g
- -
July 2018
Mon 9: 649 * 42%
Fat:
 
Prot:
 
Carbs:
34.61g
 
36.37g
 
48.19g
- -
June 2018
Tue 26: 208 * 14%
Fat:
 
Prot:
 
Carbs:
7.84g
 
6.24g
 
28.17g
- -
Wed 20: 3449 * 225%
Fat:
 
Prot:
 
Carbs:
56.60g
 
89.21g
 
653.69g
- -
May 2018
Wed 30: 1520 * 99%
Fat:
 
Prot:
 
Carbs:
72.50g
 
31.59g
 
187.79g
- -
Thu 17: 482 * 32%
Fat:
 
Prot:
 
Carbs:
29.18g
 
21.94g
 
33.81g
- -
Fri 11: 597 * 39%
Fat:
 
Prot:
 
Carbs:
32.60g
 
20.38g
 
55.70g
- -
Tue 8: 1273 * 83%
Fat:
 
Prot:
 
Carbs:
44.17g
 
45.45g
 
179.82g
- -
Wed 2: 711 * 46%
Fat:
 
Prot:
 
Carbs:
14.20g
 
24.70g
 
118.00g
- -
April 2018
Sat 21: 208 * 14%
Fat:
 
Prot:
 
Carbs:
3.54g
 
4.87g
 
41.87g
- -
Fri 20: 822 * 54%
Fat:
 
Prot:
 
Carbs:
32.30g
 
28.86g
 
105.47g
- -
Mon 2: 699 * 46%
Fat:
 
Prot:
 
Carbs:
27.33g
 
48.61g
 
66.65g
- -
Sun 1: - - 2025* -
March 2018
Fri 30: 1370 * 90%
Fat:
 
Prot:
 
Carbs:
71.19g
 
56.88g
 
136.04g
- -
Thu 29: 1458 * 95%
Fat:
 
Prot:
 
Carbs:
69.63g
 
100.54g
 
105.18g
- -
Wed 28: 1474 * 96%
Fat:
 
Prot:
 
Carbs:
59.18g
 
115.93g
 
118.43g
- -
Tue 27: 914 * 60%
Fat:
 
Prot:
 
Carbs:
13.50g
 
24.29g
 
187.56g
- -
Fri 23: 1232 * 81%
Fat:
 
Prot:
 
Carbs:
46.85g
 
53.70g
 
145.36g
- -
Mon 19: 887 * 58%
Fat:
 
Prot:
 
Carbs:
51.12g
 
26.60g
 
91.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.