| January 2022 |
| Tue 11: |
1698 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
109.58g |
|
50.00g |
|
143.62g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
49.94g |
|
53.01g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
13.09g |
|
30.08g |
|
-
|
-
|
| Mon 5: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
57.87g |
|
35.75g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
0.75g |
|
6.30g |
|
-
|
-
|
| Mon 14: |
1694 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
101.01g |
|
99.64g |
|
65.99g |
|
-
|
-
|
| Thu 10: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
74.54g |
|
21.92g |
|
-
|
-
|
| Mon 7: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
47.77g |
|
18.80g |
|
1824*
|
 1030
|
| Fri 4: |
1694 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
121.27g |
|
104.73g |
|
35.86g |
|
-
|
-
|
| Thu 3: |
1659 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
109.24g |
|
93.31g |
|
64.43g |
|
-
|
-
|
| Wed 2: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.30g |
|
60.24g |
|
39.83g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
98.09g |
|
66.57g |
|
-
|
-
|
| Wed 26: |
1567 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
103.96g |
|
75.74g |
|
71.47g |
|
-
|
-
|
| Sat 22: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
58.88g |
|
52.73g |
|
-
|
-
|
| Fri 21: |
891 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
79.83g |
|
25.47g |
|
-
|
-
|
| Thu 20: |
1718 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
116.93g |
|
103.71g |
|
64.66g |
|
-
|
-
|
| Wed 19: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
87.75g |
|
50.59g |
|
-
|
-
|
| Tue 18: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
56.66g |
|
66.25g |
|
-
|
-
|
| Sun 16: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
31.31g |
|
22.44g |
|
-
|
-
|
| Thu 13: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
54.86g |
|
62.16g |
|
-
|
-
|
