| July 2016 |
| Mon 25: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
3.60g |
|
0.95g |
|
-
|
-
|
| Tue 12: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
36.00g |
|
6.60g |
|
-
|
-
|
| Wed 6: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
20.57g |
|
12.49g |
|
-
|
-
|
| Mon 4: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
81.00g |
|
48.44g |
|
-
|
-
|
| Sun 3: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
42.48g |
|
9.86g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
58.62g |
|
29.93g |
|
-
|
-
|
| Mon 27: |
558 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
25.17g |
|
82.42g |
|
-
|
-
|
| Sun 26: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
43.17g |
|
21.90g |
|
-
|
-
|
| Sat 25: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
63.41g |
|
15.88g |
|
-
|
-
|
| Fri 24: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
51.82g |
|
78.08g |
|
2088*
|
 1320
|
| Thu 23: |
573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
27.71g |
|
69.34g |
|
1968*
|
1395
|
| Wed 22: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
46.22g |
|
103.28g |
|
2242*
|
1419
|
| Tue 21: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
80.70g |
|
53.81g |
|
1945*
|
952
|
| Mon 20: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
41.39g |
|
68.73g |
|
1924*
|
1226
|
| Sun 19: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
17.26g |
|
29.65g |
|
1838*
|
1486
|
| Sat 18: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
14.38g |
|
114.40g |
|
-
|
-
|
| Fri 17: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
65.61g |
|
46.07g |
|
2312*
|
1687
|
| Thu 16: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
74.13g |
|
79.36g |
|
2060*
|
1212
|
