| April 2012 |
| Sun 15: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
17.00g |
|
16.00g |
|
-
|
-
|
| January 2012 |
| December 2011 |
| Sun 18: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
15.79g |
|
53.18g |
|
-
|
-
|
| Sat 17: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
20.00g |
|
56.00g |
|
-
|
-
|
| Fri 16: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
35.22g |
|
60.18g |
|
-
|
-
|
| Thu 15: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
57.84g |
|
183.30g |
|
-
|
-
|
| Wed 14: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
72.77g |
|
187.28g |
|
-
|
-
|
| Tue 13: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
34.92g |
|
207.62g |
|
-
|
-
|
| Mon 12: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
61.59g |
|
243.17g |
|
2200*
|
 754
|
| November 2011 |
| Wed 30: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
34.90g |
|
120.83g |
|
-
|
-
|
| Tue 22: |
952 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
33.36g |
|
143.06g |
|
-
|
-
|
| Tue 15: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
47.00g |
|
2044*
|
1824
|
| Fri 4: |
505 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
37.45g |
|
44.85g |
|
-
|
-
|
| October 2011 |
| Wed 26: |
528 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
27.77g |
|
62.58g |
|
-
|
-
|
| September 2011 |
| Sun 25: |
1566 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
66.00g |
|
156.00g |
|
-
|
-
|
| July 2011 |
| Sat 30: |
293 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
19.24g |
|
41.32g |
|
-
|
-
|
| Fri 29: |
925 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
26.02g |
|
112.74g |
|
-
|
-
|
| Sun 24: |
1020 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
51.00g |
|
110.70g |
|
-
|
-
|
| Tue 19: |
1642 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
120.22g |
|
124.29g |
|
10.56g |
|
-
|
-
|
| Sat 16: |
762 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
31.53g |
|
96.34g |
|
-
|
-
|
