| September 2024 |
| Wed 18: |
505 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
37.69g |
|
42.54g |
|
-
|
-
|
| Tue 17: |
1044 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
47.99g |
|
119.86g |
|
-
|
-
|
| Mon 16: |
1212 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
64.47g |
|
137.92g |
|
-
|
-
|
| Sat 14: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
8.10g |
|
49.69g |
|
-
|
-
|
| Mon 9: |
446 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
8.68g |
|
72.51g |
|
-
|
-
|
| Sun 8: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
6.94g |
|
46.09g |
|
-
|
-
|
| Thu 5: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
33.08g |
|
22.76g |
|
-
|
-
|
| Wed 4: |
1444 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
69.00g |
|
187.40g |
|
-
|
-
|
| Tue 3: |
502 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
29.74g |
|
4.07g |
|
-
|
-
|
| Mon 2: |
1356 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
52.46g |
|
213.76g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
8.18g |
|
54.21g |
|
-
|
-
|
| Thu 29: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
31.46g |
|
30.07g |
|
-
|
-
|
| Wed 28: |
559 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
43.17g |
|
77.29g |
|
-
|
-
|
| Tue 27: |
1516 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
46.46g |
|
158.64g |
|
-
|
-
|
| Mon 26: |
1449 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
83.53g |
|
163.43g |
|
-
|
-
|
| Sat 24: |
721 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
26.35g |
|
70.31g |
|
-
|
-
|
| Fri 23: |
590 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
33.30g |
|
62.90g |
|
-
|
-
|
| Thu 22: |
1484 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
48.75g |
|
273.68g |
|
-
|
-
|
| Wed 21: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
34.76g |
|
42.33g |
|
-
|
-
|
| Tue 20: |
759 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
67.50g |
|
63.89g |
|
-
|
-
|
