aleos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Tue 18: 356 * 10%
Fat:
 
Prot:
 
Carbs:
22.81g
 
28.51g
 
12.80g
- -
May 2019
Wed 29: 121 * 4%
Fat:
 
Prot:
 
Carbs:
3.67g
 
8.36g
 
13.90g
- -
September 2018
Tue 11: 241 * 7%
Fat:
 
Prot:
 
Carbs:
3.82g
 
32.06g
 
18.92g
- -
August 2018
Thu 9: 417 * 12%
Fat:
 
Prot:
 
Carbs:
13.79g
 
31.03g
 
42.58g
- -
July 2017
Sat 8: 598 * 18%
Fat:
 
Prot:
 
Carbs:
33.77g
 
13.30g
 
61.99g
3742*  3144
Fri 7: 121 * 4%
Fat:
 
Prot:
 
Carbs:
0.51g
 
2.52g
 
30.22g
- -
Thu 6: 900 * 26%
Fat:
 
Prot:
 
Carbs:
54.41g
 
61.86g
 
43.10g
4485*  3585
Wed 5: 462 * 14%
Fat:
 
Prot:
 
Carbs:
12.70g
 
57.71g
 
25.69g
2974*  2512
Tue 4: 449 * 13%
Fat:
 
Prot:
 
Carbs:
15.39g
 
34.85g
 
42.26g
- -
June 2016
Sat 11: 203 * 6%
Fat:
 
Prot:
 
Carbs:
2.14g
 
10.70g
 
34.09g
- -
Fri 10: 377 * 11%
Fat:
 
Prot:
 
Carbs:
3.81g
 
14.53g
 
70.20g
2874*  2497
Get the app
    
© 2024 FatSecret. All rights reserved.