| September 2024 |
| Sat 21: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
98.45g |
|
63.78g |
|
19.11g |
|
-
|
-
|
| Fri 20: |
1235 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.34g |
|
52.86g |
|
23.74g |
|
-
|
-
|
| Thu 19: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.20g |
|
64.43g |
|
20.11g |
|
-
|
-
|
| Wed 18: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
109.43g |
|
47.96g |
|
20.18g |
|
-
|
-
|
| Tue 17: |
1386 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
117.30g |
|
66.56g |
|
19.91g |
|
-
|
-
|
| Mon 16: |
1134 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
56.32g |
|
17.15g |
|
-
|
-
|
| Sun 15: |
1160 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.24g |
|
55.93g |
|
19.78g |
|
-
|
-
|
| Sat 14: |
979 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
46.51g |
|
20.01g |
|
-
|
-
|
| Fri 13: |
1316 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
115.04g |
|
56.87g |
|
14.94g |
|
-
|
-
|
| Thu 12: |
1449 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
119.97g |
|
67.10g |
|
23.11g |
|
-
|
-
|
| Wed 11: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.24g |
|
65.74g |
|
24.63g |
|
-
|
-
|
| Tue 10: |
1486 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
119.90g |
|
77.17g |
|
24.57g |
|
-
|
-
|
| Mon 9: |
1267 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
67.60g |
|
19.56g |
|
-
|
-
|
| Sun 8: |
1299 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
106.59g |
|
69.66g |
|
16.38g |
|
-
|
-
|
| Sat 7: |
1146 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
69.52g |
|
20.23g |
|
-
|
-
|
| Fri 6: |
1727 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
146.62g |
|
76.45g |
|
23.60g |
|
-
|
-
|
| Wed 4: |
1503 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
128.50g |
|
69.53g |
|
16.14g |
|
-
|
-
|
| Tue 3: |
1391 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
115.62g |
|
67.23g |
|
25.45g |
|
-
|
-
|
| Mon 2: |
1690 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
144.56g |
|
72.99g |
|
33.02g |
|
-
|
-
|
