| February 2024 |
| Sun 4: |
320 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
10.05g |
|
26.57g |
|
-
|
-
|
| Sat 3: |
325 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
7.26g |
|
52.51g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
3112 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
121.06g |
|
148.74g |
|
351.78g |
|
-
|
-
|
| Wed 5: |
2632 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
112.90g |
|
86.66g |
|
313.71g |
|
-
|
-
|
| Tue 4: |
2829 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
138.41g |
|
110.90g |
|
279.03g |
|
-
|
-
|
| Mon 3: |
1899 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
103.77g |
|
195.80g |
|
-
|
-
|
| Sun 2: |
656 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
21.33g |
|
74.20g |
|
-
|
-
|
| Sat 1: |
1923 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
85.40g |
|
197.03g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
3205 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
92.84g |
|
106.89g |
|
403.81g |
|
-
|
-
|
| Thu 29: |
2817 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
138.84g |
|
110.71g |
|
260.36g |
|
-
|
-
|
| Wed 28: |
2280 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
93.29g |
|
263.10g |
|
-
|
-
|
| Tue 27: |
2339 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
74.00g |
|
289.31g |
|
-
|
-
|
| Mon 26: |
2198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
90.35g |
|
272.47g |
|
-
|
-
|
| Sun 25: |
2140 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
74.39g |
|
305.13g |
|
-
|
-
|
| Sat 24: |
1799 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
57.61g |
|
258.19g |
|
-
|
-
|
| Fri 23: |
1513 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
66.25g |
|
208.73g |
|
-
|
-
|
| Thu 22: |
3144 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
134.07g |
|
422.18g |
|
-
|
-
|
| Wed 21: |
2551 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
107.50g |
|
334.83g |
|
-
|
-
|
| Tue 20: |
1904 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
110.61g |
|
247.43g |
|
-
|
-
|
