| February 2024 |
| Tue 6: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
12.46g |
|
8.36g |
|
-
|
-
|
| Thu 1: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
44.86g |
|
171.83g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
3718 *
|
232%
|
Fat: |
|
Prot: |
|
Carbs: |
151.11g |
|
115.88g |
|
480.88g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
59.46g |
|
90.76g |
|
2940*
|
 2065
|
| March 2023 |
| Thu 16: |
265 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
13.97g |
|
23.76g |
|
-
|
-
|
| Sun 12: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
25.49g |
|
59.88g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
17.15g |
|
77.97g |
|
-
|
-
|
| Tue 21: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
17.52g |
|
28.35g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
29.20g |
|
20.60g |
|
-
|
-
|
| Tue 17: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
20.00g |
|
33.80g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
14.56g |
|
74.62g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
30.99g |
|
100.44g |
|
-
|
-
|
| Sun 15: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
68.03g |
|
125.97g |
|
-
|
-
|
| Sat 14: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
30.80g |
|
178.12g |
|
2078*
|
1054
|
| Fri 13: |
2010 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
106.49g |
|
71.55g |
|
194.39g |
|
-
|
-
|
| Mon 2: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
11.09g |
|
84.22g |
|
-
|
-
|
| Sun 1: |
506 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
12.20g |
|
59.40g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
38.40g |
|
4.08g |
|
-
|
-
|
| Thu 12: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
47.38g |
|
40.76g |
|
-
|
-
|
| Wed 11: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
64.96g |
|
147.38g |
|
-
|
-
|
