| September 2024 |
| Fri 6: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
43.33g |
|
112.67g |
|
-
|
-
|
| Wed 4: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
53.61g |
|
58.65g |
|
-
|
-
|
| Tue 3: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
45.20g |
|
56.89g |
|
-
|
-
|
| Sun 1: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
67.25g |
|
33.42g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
89.86g |
|
118.08g |
|
-
|
-
|
| Fri 30: |
2072 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
107.60g |
|
110.79g |
|
166.99g |
|
-
|
-
|
| Wed 28: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
75.99g |
|
111.17g |
|
-
|
-
|
| Tue 27: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
104.13g |
|
119.26g |
|
-
|
-
|
| Mon 26: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
66.21g |
|
35.65g |
|
-
|
-
|
| Sat 24: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
76.42g |
|
144.93g |
|
-
|
-
|
| Fri 23: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
101.84g |
|
105.18g |
|
-
|
-
|
| Thu 22: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
20.31g |
|
13.77g |
|
-
|
-
|
| Sun 18: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
21.21g |
|
23.27g |
|
-
|
-
|
| Sat 17: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
55.35g |
|
53.80g |
|
-
|
-
|
| Fri 16: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
104.44g |
|
85.06g |
|
-
|
-
|
| Thu 15: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
65.37g |
|
114.11g |
|
-
|
-
|
| Wed 14: |
1494 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
122.81g |
|
101.80g |
|
-
|
-
|
| Tue 13: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
113.10g |
|
101.56g |
|
-
|
-
|
| Mon 12: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
70.04g |
|
142.77g |
|
-
|
-
|
| Sun 11: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
104.56g |
|
190.18g |
|
-
|
-
|
