| September 2024 |
| Tue 17: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
48.63g |
|
80.10g |
|
-
|
-
|
| Mon 16: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
74.69g |
|
173.57g |
|
-
|
-
|
| Sun 15: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
108.78g |
|
130.37g |
|
-
|
-
|
| Thu 12: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
91.73g |
|
95.37g |
|
-
|
-
|
| Wed 11: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
4.30g |
|
19.70g |
|
-
|
-
|
| Wed 4: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
18.84g |
|
39.60g |
|
-
|
-
|
| Tue 3: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
31.00g |
|
56.08g |
|
-
|
-
|
| Mon 2: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
58.01g |
|
130.61g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
14.18g |
|
36.07g |
|
-
|
-
|
| Fri 23: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
52.55g |
|
216.78g |
|
-
|
-
|
| Thu 22: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
16.59g |
|
45.56g |
|
-
|
-
|
| Wed 21: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
90.66g |
|
91.47g |
|
-
|
-
|
| Tue 20: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
95.47g |
|
69.23g |
|
-
|
-
|
| Mon 19: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
76.04g |
|
122.04g |
|
-
|
-
|
| Sun 18: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
91.80g |
|
147.07g |
|
-
|
-
|
| Sat 17: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
82.98g |
|
182.25g |
|
-
|
-
|
| Fri 16: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
68.28g |
|
177.21g |
|
-
|
-
|
| Thu 15: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
55.93g |
|
125.80g |
|
-
|
-
|
| Wed 14: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
79.09g |
|
162.98g |
|
-
|
-
|
| Tue 13: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
76.05g |
|
108.37g |
|
-
|
-
|
